Hair loss can be a distressing experience which impacts our self-esteem and overall well-being. While various factors contribute to hair loss, one often overlooked cause is vitamin D deficiency. Understanding […]
Unveiled Health Benefits Of Vitamin B12: Boosts Energy and Lifts Mood
Vitamin B12 works as the all-in-one immunity booster for your body. It is essential for the synthesis of DNA, energy production, and the production of red blood cells. Additionally, it […]
Vitamin D deficiency: Should kids consume supplements for better health? | – Times of India
Vitamin D has been known and hailed as an important and effective component for bone health, especially in growing children. However, recent research has raised questions about the actual benefits […]
Vitamin D Deficiency- Sunshine Vitamin: Could Vitamin D Deficiency Be Causing Your Back Pain? Expert Shares All
Vitamin D, also known as the “sunshine vitamin”, is essential for maintaining bone health as it helps the body absorb calcium. A recent study in the journal Nutrients by researchers […]
What Is Sciatica? Know Risk Factors, Warning Signs, Treatment And Preventive Measures To Soothe Nerve Pain
Sciatica is very often disabling, but not life-threatening, it is easily treatable in most cases by simple techniques, however, one needs to be aware of true sciatica features, other available […]
What Are The Primary Symptoms Of Arthritis In 20s And 30s? Expert Shares
Arthritis, traditionally viewed as an ailment of the elderly, is increasingly affecting younger individuals in their 20s and 30s which can be surprising and challenging. This shift highlights the importance […]
Rheumatoid Arthritis: 4 Exercises That Can Help Reduce Inflammation And Pain For Patients
Rheumatoid Arthritis (RA) is an autoimmune disorder that causes inflammation and damage to the joints. It commonly affects the joints of the hands, feet, knees, elbows, shoulders, and hips. It […]
Feeling Persistent Pain And Numbness In Your Legs? Can Be A Sign Of Neurological Issues, Expert Shares
Persistent leg pain and numbness during winter can be attributed to various factors, including poor circulation and cold-induced muscle tightness. To alleviate discomfort, ensure adequate warmth, engage in gentle exercises, […]
Bone Health For All: 8 Effective Tips To Maintain Joint Mobility For Every Age Group
As winter arrives, numerous people experience heightened joint discomfort, a condition frequently worsened by the cold climate. Recognizing the factors contributing to this unease and implementing preventative measures can play […]
Knee Pain After Running? Expert Shares Common Causes And Tips For Relief
Knee pain, a persistent woe for many runners, can be a stumbling block in the pursuit of an active lifestyle. Delving into the intricacies of this discomfort unveils various causes, […]