A pooled analysis of 507 population-based surveys with 5ยท7 million participants has revealed that more than 30% of the global population does not meet the healthy levels of physical activity. […]
12 Steps To A Healthy Heart – From Managing Stress To Having Balanced Diet, Check Experts Tips
Cardiovascular disease continues to be a major global health concern, with heart attacks and strokes ranking as leading causes of death worldwide. However, these conditions are not inevitable. Individuals can […]
7-day home exercise/ workout plan for men and women of all age groups | The Times of India
Comments () Sort: NewestUpVotedOldestDiscussedDown Voted closecomments Count: 3000 X Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting […]
Weight Loss Cinnamon water: How adding Chia seeds to Cinnamon water can melt belly fat? | – Times of India
Trying hard to lose belly fat and stay in shape? Then read on as we share a simple homemade drink, which can help in melting belly fat faster that too […]
Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study
For quite some time now, fitness enthusiasts have been swearing by intermittent fasting for its numerous health benefits – from its beneficial effects on metabolism, and weight loss to even […]
Study says plant-based diet rapidly improves heart health – SUCH TV
Veganism was put to the test in the latest study by Stanford University, where scientists compared its benefits for cardiovascular health to those of an omnivore diet. Their findings are […]
A healthy heart blueprint: Prioritizing cardiovascular health in your 30s and 40s – Times of India
Heart health in one’s 30s and 40s is pivotal for long-term well-being. This period is crucial for establishing healthy habits that can significantly impact cardiovascular health. Prioritizing heart health in […]
Walking Benefits: โWalking prevents chronic diseases like diabetes, high BP; here’s how to reap maximum benefitsโ
โIn recent years, numerous studies have highlighted the profound impact of walking on preventing chronic diseases and promoting overall well-being. Numerous studies have linked regular walking to improved cardiovascular health. […]
Understanding The Relationship Between Diabetes And Cardiovascular Health, Experts Share Views – News18
The relationship between diabetes and cardiovascular health is complex. (Image: Shutterstock) Managing glucose, blood pressure, and lipids, along with lifestyle changes, lowers cardiovascular risk in people with diabetes. The development […]
EXCLUSIVE: Why Losing Weight Good For Your Heart Health? 5 Benefits Of Weight Loss For Stronger Cardiovascular System
The human heart is a remarkable organ, tirelessly pumping blood to nourish every cell in our bodies. However, the burden it carries can become overwhelming when excess weight is added […]