Incorporating yoga, especially the Surya Namaskar (Sun Salutation) sequence, can be an excellent way to promote aerobic exercise and optimal heart health. Here’s how yoga, specifically Surya Namaskar, can benefit […]
Study Links Brain Vascular Changes To Alzheimers Disease
Researchers at Mayo Clinic and associates have now discovered distinct molecular markers of blood-brain barrier disruption, which may lead to novel approaches to the diagnosis and treatment of the condition. […]
Shielding Your Health: Essential Preventive Measures Against Kidney Cancer
Kidney cancer, also known as renal cell carcinoma, poses a significant health threat globally and in India, where the yearly incidence is approximately 16,861 cases, with a 5-year prevalence rate […]
Dos And Donts To Optimise Menstrual Comfort And Health
Menstruation is a natural part of life, but it can occasionally be uncomfortable and cause discomfort. Certain ways can help deal with the onset of pain, cramps, and irritation in […]
International Yoga Day 2024: The Impact Of Yogic Practices On Quality Of Life
Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative for enhancing the quality of life. These non-invasive, non-pharmacological techniques encompass meditation-based modalities that […]
Young Women At Higher Risk: Experts Warn Of Increased Likelihood Of Multiple Sclerosis
Young adults and women are more likely to suffer from multiple sclerosis, said experts on Saturday.  Multiple Sclerosis (MS) is a complex, chronic, autoimmune, and neurological disease that primarily affects […]
Keeping Diabetes In Check: Diabetes Screening And Monitoring In Men
Diabetes, a chronic condition characterized by high blood sugar levels, affects millions of men worldwide. Early detection and effective management are critical to preventing complications such as heart disease, nerve […]
Mindful Living: Exploring The Healing Benefits Of Meditation
Meditation does not belong to any religion or sect; it is the universal language used to raise one’s energy. Originating from the ancient Vedic times of India, for thousands of […]
Smokeless Tobacco: Myths Vs Reality
Smokeless tobacco, often perceived as a safer alternative to smoking, has gained popularity in various forms such as chewing tobacco, snuff, and snus. While it does eliminate the harmful effects […]
E-Cigarettes And Cancer: Are They Really A Safer Alternative?
As smoking rates decline globally, many individuals have turned to e-cigarettes (electronic cigarettes) as a perceived safer alternative to traditional smoking. Promoted as a means to quit smoking or reduce […]