Microsleep is a short burst of sleep lasting just a few seconds. A person cannot control microsleep episodes and some people may even appear to be awake. During this dangerous […]
Inadequate Sleep Patterns Can Lead To Muscle Dysmorphia, Study Claims Alarming Connection
A recent study discovered a link between poor sleep and indications of muscle dysmorphia, a growing trend among young people. The study, published in the journal Sleep Health, included […]