There are several potential reasons for infertility, but stress is one that you shouldn’t ignore. It affects and postpones pregnancy, even if it does not directly cause infertility. Many studies […]
Understanding How Immune System Dysfunctions Trigger Vitiligo
Vitiligo is caused by an autoimmune reaction against melanocytes leading to melanocyte loss. The cause of vitiligo is an interaction between genetic susceptibility and environmental factors as shared by Dr […]
How To Reduce Anxiety? Expert Tips
For every individual, it is natural to face anxiety, also commonly known as uncontrollable stress. While it may vary from slight uneasiness to extreme panic attacks, there are simple ways […]
How Stress Can Impact Your Health – From Increasing Risk Of Stroke To Hypertension
Stress may not only affect you mentally but is also detrimental to your physical health, said doctors here on Tuesday. April is known to be the stress awareness month. In […]
Do You Want To Get Freedom from Anxiety?
It is a good sign if you see that anxiety rides your mind because then only you can do something about it. Most of us probably do not even realize […]
5 Ways Yoga And Stress Reduction Exercises Enhance Hair Growth
In pursuing healthy hair, we often focus solely on external treatments and products, overlooking the profound impact of our lifestyle choices. As a dermatologist, Dr. Kalyani has observed a significant […]
Nurturing Your Locks: The Intersection Of Nutrition And Stress Reduction For Optimal Hair Health
In the pursuit of healthy, luscious locks, the interplay between nutrition, stress, and hair health is a crucial consideration often overlooked. As a practicing dermatologist and consultant at Traya, Dr. […]
Breaking Barriers: Normalising Speaking To Mental Health Expert
Seeking the advice of a mental health professional is a brave act of self-care that can result in a slew of advantages, allowing you to live your life to the […]
10 fruitful ways to calm your mind
Stay connected with loved ones No matter what the situation is, at the end of the day, human beings are inherently social creatures. This does not mean you have to […]
Kidney Health: 6 Easy Ways To Protect Your Kidneys From Stress
Life is moving fast, and we all deal with stress daily. Whether it’s work or personal stuff, stress can affect our body and mind. It’s not just in our heads […]